Workout timer & stopwatch
Run interval sessions with prep, work, rest, rounds, saved history, voice cues, sound, haptics, laps, and notes.
Version 1.0.16+34
Train, eat, focus, and track progress in TemPo.
A focused fitness app for interval workouts, gym sets, nutrition logs, AI plan and meal scanning, health stats, music controls, and community progress.
3
Timer modes
AI
Plans & meals
10
Languages
One app for the whole routine
TemPo now covers training, nutrition, recovery context, community, and focused work sessions.
Calisthenics and gym modes
Use timed bodyweight plans or gym-style sets and reps, including preset plans like Chest & Triceps, Back & Biceps, Legs & Core, and custom plans.
AI plan and meal scanning
Import workout plans from images or text, scan meals with Gemini, detect barcodes from food photos, and edit recognized nutrition before logging.
Nutrition tracker
Track calories, protein, carbs, and fat with daily goals, saved meals, barcode lookup, EU/US units, and a monthly nutrition calendar.
Community and ranking
Share plans, join groups, follow athletes, comment, save community workouts, report content, and compare progress on the leaderboard.
Music controls
Connect Spotify, browse playlists, control Android media sessions, add installed music apps, and keep playback close to your workout controls.
Health and smartwatch sync
Sync supported workout and vitals data through Health Connect, Apple Health, Google Fit, Oura, and Wear OS background integration.
Focus and study mode
Switch from fitness to deep work with 25 minute focus sessions, breaks, stopwatch saving, and study streak tracking in the yearly calendar.
Synced with the app
Built around the same systems used in TemPo.
The website now reflects the live app stack: Firebase accounts and cloud sync, RevenueCat subscriptions, Google Mobile Ads for free users, Gemini-powered scanning, Spotify integration, Health Connect and Apple Health support, push notifications, and Android widgets.
Firebase Auth and data sync
Push notifications
Home screen widget
Multilingual interface
Today
Workout + Nutrition
42mactive
118gprotein
7dstreak
AI parsed workout plan
Push, pull, legs, core and focus blocks
Health & Vitals
Steps, heart rate, workouts and calories
Achievements
Workout, streak, endurance and focus badges
Unlock TemPo+
Upgrade on mobile for an ad-free premium experience with AI generated plans, smartwatch connection, and advanced health features.
- Ad-free workouts
- AI generated plans
- Smartwatch connection
- Health sync dashboard
Ready to build your routine?
TemPo is available for Android now, with broader platform support in the Flutter project.